In a way not yet completely understood by scientists, Raspberry Ketones increased the presence of adiponectin in the bloodstream. Adiponectin is a protein helps regulate metabolism, particularly the metabolism of the fatty acids contained in the fat cells. The more adiponectin, the better able the body is to empty out fat cells to use for energy. A process known by the name of lipolysis.

What does this mean to me?

It means pure Raspberry Ketones are able to increase your metabolism, and accelerate your fat loss. Dr. Oz was firm in stating that Raspberry Ketones are not a miraculous cure-all but a helpful addition to a healthy diet and exercise program. While the Raspberry Ketones help increase your fat metabolism, you will see an increase in your natural energy level, which will actually help you with your workouts, so the Ketones are doing double duty! The Raspberry Ketones are an excellent partner for any diet or exercise program.

Why cant I just eat a lot of raspberries and get the same effect?

The amount of berries we would need to consume daily would be huge, about 90 lbs a day, in order to get the same fat-burning effect as a single 100MG dose of raspberry ketones thats a lot of fiber! It would be impossible for anyone to ingest that many berries! Not to mention that calorically speaking it would be counter-productive. The supplements are highly concentrated and are designed to give you a high dosage of the Ketones to give you results.

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